Kusankha Akupalasa: Momwe Mungasankhire Bwino Pazofuna Zanu

Zipando zoyenda oyenda zimagwira ntchito ngati zida zofunika kwambiri kwa anthu omwe amavutika kuyenda kapena kuyenda paokha. Kwa ambiri, chikuku sichimangowathandiza kuyenda—imakhala njira yawo yoyamba yoyendera dziko. Kupatula kupereka zoyambira, imapatsa mphamvu ogwiritsa ntchito kuti azichita zinthu zatsiku ndi tsiku ndikulumikizana ndi madera awo. Kutenga nawo mbali mokangalika kumeneku kungathandize kwambiri kukhala ndi moyo wabwino komanso moyo wabwino. Ndicho chifukwa chake kusankha njinga ya olumala yoyenera—imene imachirikizadi zosoŵa zawo zapadera ndi moyo—ndichosankha chofunika kwambiri.

Kusankha njinga ya olumala kuli ngati kupeza nsapato zabwino kwambiri—ndinu nokha amene mungadziŵe ngati zikukuyenererani ndi kukuthandizani moyenera. Koma kwa ogwiritsa ntchito nthawi yoyamba, kunyamula chikuku kumatha kukhala kovutirapo, monga kuyimirira kutsogolo kwa shelufu yodzaza ndi zakudya zamasamba zosatha. Mafotokozedwe osokoneza onsewa ndi mawu aukadaulo atha kupangitsa mutu wanu kugwedezeka! Osadandaula, tabwera kuti tifewetse zinthu. Tiyeni tizigawanitse pamodzi kukhala njira zosavuta, zothandiza kuti zikuthandizeni kusankha molimba mtima bwenzi lanu loyenda bwino.

chikuku

Zipando zoyendera ma t-shirts sizingafanane: Yang'anani mawonekedwe a thupi lanu musanasankhe

Ambiri amaganiza kuti chikuku ndi 'mpando wamagudumu,' koma kupeza choyenera kumafunika kwambiri kuposa kusankha ma jeans abwino. Kuyenda kwa olumala kocheperako kungakupangitseni kumva kusamva bwino msana mukangogwiritsa ntchito kwakanthawi, kapena kupitilira apo, kungayambitse kupsa mtima kwapakhungu pakapita nthawi. Ganizirani izi ngati kuvala nsapato zazing'ono ziwiri zazing'ono kwambiri: kupweteka kwakanthawi lero kumatha kukhala mavuto akulu mawa. Tiyeni tidutse chisokonezocho ndi miyeso itatu yosavuta yomwe mungafune kuyambira poyambira:

Mpando m'lifupi: Pamene matako akhala pa mpando, kusiya 2.5cm kusiyana mbali zonse (pafupifupi zala ziwiri), ndiko kuti, mpando m'lifupi ndi muyeso wa matako kuphatikiza 5cm, monga momwe chithunzi chili pansipa: Mpando m'lifupi = A + 5cm.

Mpando m'lifupi

Kutalika kwa mpando: Mtunda wochokera pampando mpaka pansi uyenera kutsimikiziridwa ndi mtunda wochokera ku dzenje la mawondo mpaka pansi, monga momwe tawonetsera pa chithunzi pansipa, kutalika kwa mpando = C

 kuya kwa mpando

Backrest Height: Ganizirani izi ngati kusankha pakati pa mpando wodyera, mpando waofesi, ndi chokhazikika. Ma backrests apamwamba amakulunga mapewa kuti athandizire omwe angagwere kutsogolo, kuwathandiza kukhala momasuka kwa nthawi yayitali.

Kutalika kwa backrest ndi mtunda wochokera pampando kupita kumunsi kwa tsamba la phewa la wogwiritsa ntchito, monga momwe tawonetsera pachithunzichi: Standard backrest height = E

Kutalika kwa backrest

Kutalika kwa backrest yapamwamba ndi mtunda wochokera ku mpando kupita ku acromion ya wogwiritsa ntchito, monga momwe tawonetsera pa chithunzi pansipa: High backrest height = F

High backrest kutalika

Kutalika kwa Armrest: Pamene mkono wakumtunda ukulendewera mwachilengedwe, chigongono chikapindika 90 °, yesani mtunda kuchokera m'mphepete mwa m'mphepete mwa chigongono (mlomo wa chiwombankhanga) mpaka pampando, ndipo onjezerani 2.5cm, kutalika kwa armrest pamene dzanja likulendewera mwachibadwa, monga momwe chithunzi chili pansipa: Armrest.5cm = I +

Kutalika kwa Armrest

Chipatso cha olumala: chamanja kapena chamagetsi?

1.Njinga yakusankha: yamanja kapena yamagetsi?

  • Zoyenera kwa ogwiritsa ntchito akanthawi kochepa omwe ali ndi mphamvu zolimba za mkono
  • Mtundu wopindika ndi "Transformer" ndipo ukhoza kuyikidwa mosavuta mu thunthu kapena katundu wa ndege.
  • Maluso apamwamba: Phunzirani "kukweza gudumu lakutsogolo" kuti mudutse pakhomo ndikukhala katswiri woyendetsa njinga ya olumala mumasekondi

2.Electric wheelchair (mtundu wapamwamba kwambiri)

  • Oyenera anthu olumala kumtunda, yosavuta kugwiritsa ntchito kuposa kuyendetsa galimoto chidole
  • Kupirira ndiye chinsinsi, mphamvu ya batire siyenera kukhala yochepera 15 km
  • Samalani luso la kukwera (8 ° kapena pamwambapa ndikulimbikitsidwa), apo ayi zidzakhala zochititsa manyazi mukakumana ndi otsetsereka pa flyover.

3.Special wheelchair (yokhala yokwera kwambiri)

  • Sporty: Pakatikati pa mphamvu yokoka, yosavuta kugubuduzika, okonda othamanga
  • Poyimilira: luso laukadaulo lomwe lingathe "kusandutsani" kukhala malo atsopano ndikudina kamodzi kuti mupewe matenda a osteoporosis.
  • Smart model: yokhala ndi GPS yoteteza kutayika, kukweza mpando, ukadaulo wapamwamba

Posankha chikuku, dumphani msampha 'waposachedwa kwambiri'.
Ganizirani izi ngati kupeza magalasi - zomwe zimagwira ntchito kwa ena zimatha kuwononga maso anu. Mtundu wokwera mtengo kwambiri kapena wodzaza kwambiri sinthawi zonse womwe umakukwanirani bwino. M'malo mwake, pitani kwa katswiri (monga katswiri wodziwa ntchito) yemwe angayang'ane zomwe mumachita tsiku ndi tsiku, kuchuluka kwa thupi lanu, ndi zosowa zanu zotonthoza. Adzakuthandizani kuchepetsa zosankha, monga momwe telala amasinthira suti kuti igwirizane ndi mawonekedwe anu. Chikunga choyenderana bwino chiyenera kuwoneka ngati chowonjezera thupi lanu, osati chida chowoneka bwino chomwe mumakakamizika kuzolowera.

 

 


Nthawi yotumiza: Apr-28-2025